Quick and Easy Healthy Boston Brown Bread (Fat-Free/Egg-Free)
This is very similar to the canned version, it’s egg-free with only a trace of cholesterol and fat and it takes only minutes to make!
Notes from our test kitchen; 2 cups whole wheat flour and 1 cup all-purpose flour may be used successfully
Yield 10 slices
Nutritional Facts for 1 slice….Total Fat/0.9 grams/ Cholesterol 1 mg/ Sodium546 ml
Ingredients:
1 cup whole wheat flour (do not use whole wheat bread flour)
2 cups all-purpose flour
1 teaspoon salt
2 teaspoons baking soda
2/3 cup brown sugar, packed
1/4 cup molasses
2 cups low-fat buttermilk (for best results do not substitute milk)
1/2 to 3/4 cup raisins or chopped dates, optional
Instructions:
Grease and flour a 9 x 5-inch loaf pan (or can use two smaller loaf pans).
In a large bowl combine both flours with baking soda and brown sugar.
Using a wooden spoon mix in molasses and buttermilk just until combined (do not over mix!).
Gently mix in raisins or dates.
Transfer/spread into prepared loaf pan.
Allow to sit on the counter for 10 minutes.
Meanwhile preheat oven to 350 degrees F.
Bake for 50-60 minutes or until the loaf tests done (reduce baking time slightly for smaller loaves).
Cool for 5 minutes then remove to a rack.
Posted on recipezazz.com
Related posts:
- Low-Fat Bran Bread (Bread Machine)
Kitten’s Fat Free Bran Muffins
Fat Free/ Cholesterol Free Oatmeal Cookies
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