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Low-Fat Bran Bread (Bread Machine)

Written By: kittencal on October 9, 2009 No Comment

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I make this on my Kitchen Aid stand mixer omitting the milk powder and using 3/4 cup each low-fat milk and water with a few other slight amount adjustments, since most of my readers use a bread machine I have posted that method and with all nutritional information, for sodium-reduced diets reduce salt to 1 teaspoon nutritional facts listed are for 1-1/2 teaspoons

Yield one 2 pound loaf/15 slices

NUTRITIONAL FACTS  (for 1 slice)  Total Fat 2.4 grams/ Cholesterol 1 mg/ Sodium 255 mg/ Total Carbs 27.8 grams/ Dietary Fiber 2.9 grams/ Protein 4.6 grams

Ingredients:

1-1/2 cups water (110 degrees F/45 degrees C)

2 tablespoons dry milk powder

2 tablespoons olive oil (can use vegetable or Canola oil)

2-1/2 tablespoons molasses

2 tablespoons honey

1-1/2 teaspoons salt

2-1/4 cups whole wheat bread flour

1-1/4 cups white bread flour

1 cup Kellog’s All Bran Cereal

2 teaspoons dry yeast

Instructions:———————————————–

Place all ingredients in bread pan indicated by your bread machine manufacturer.

Select the whole wheat or whole grain setting.

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