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Lower Fat Creamy Lemon Pudding

Written By: kittencal on April 27, 2010 No Comment

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Posted for Low-Fat Tuesday

Test Kitchen Notes; this was tested using the juice of 1 whole lemon mixed with bottled to make 2/3 cup lemon juice, two lemons would be even better or use all fresh lemon juice…if you don’t have heavy-bottomed saucepan this can be made in the microwave to prevent any scorching

Nutritional facts for one 1/2-cup serving: Calories 145/ Fat 2 grams (saturated 0) Cholesterol 1 mg/ Sodium 39 mg/ Carbohydrate 29 grams

Servings 10

INGREDIENTS:

3/4 cup sugar

1/2 cup cornstarch

3 cups fat-free milk

2/3 cup lemon juice

2 teaspoons grated lemon peel (can use more)

1/2 teaspoon vanilla extract

2 cups reduced-fat Cool Whip frozen topping, thawed

3 drops yellow food coloring, optional

INSTRUCTIONS:———————————-

In a large heavy-bottomed saucepan combine the sugar and cornstarch; gradually stir in milk until smooth.

Bring to a boil over medium heat, stirring constantly; cook and stir for 2 minutes or until thickened and bubbly; remove from the heat then stir in lemon juice, peel and vanilla.

Set saucepan in a large bowl of ice; stir until mixture reaches room temperature (this should take about 5 minutes).

Fold in Cool Whip whipped topping and food coloring if desired.

Spoon into dessert dishes.

Refrigerate for at least 1 hour before serving.

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