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	<title>Kittencal&#039;s Kitchen &#187; Beef</title>
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		<title>Oven Beef Stew Italiano</title>
		<link>http://kittencalskitchen.com/2011/12/09/oven-beef-stew-italiano/</link>
		<comments>http://kittencalskitchen.com/2011/12/09/oven-beef-stew-italiano/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 01:03:28 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=18384</guid>
		<description><![CDATA[I made this recenly and it&#8217;s delicious!!  just sharing this here for all my KK blog readers, I am going to also post this on Recipezazz.com soon You may omit the potatoes and serve this over spaghetti topped with Parmesan cheese Two cans whole drained mushrooms may be used in place of fresh, do not substitute [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><span style="color: #ff6600;"><span style="color: #ff6600;"><span style="color: #000000;">I made this recenly and it&#8217;s delicious!!  just sharing this here for all my KK blog readers, I am going to also post this on Recipezazz.com soon</span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #ff6600;"><span style="color: #000000;">You may omit the potatoes and serve this over spaghetti topped with Parmesan cheese</span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #ff6600;"><span style="color: #000000;">Two cans whole drained mushrooms may be used in place of fresh, do not substitute  crushed tomatoes for the whole tomatoes and use a good brand of Italian tomatoes, no generic here please!</span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #ff6600;"><span style="color: #000000;">If you like more sauce then process a 14-ounce can tomatoes (well drained) in with the 28 ounce can, discard the juice from the 14 ounce can and increase the oregano and basil amount to 1 1/2 teaspoons</span></span></span></p>
<p><span style="color: #ff6600;"><strong><span style="color: #ff6600;">Servings 4</span></strong></span></p>
<p><strong><span style="color: #ff6600;">INGREDIENTS:</span></strong></p>
<p>1 cup all purpose flour  mixed with &#8212; 2 teaspoons seasoned salt, 1-1/2 teaspoon fresh ground black pepper, 2 teaspoons garlic powder and 1/2 teaspoon paprika</p>
<p>2  pounds stewing beef</p>
<p>oil, as needed</p>
<p>2 medium onions, chopped</p>
<p>15 small whole white button mushrooms (or use as much as you like)</p>
<p>6 large garlic cloves, minced</p>
<p>1 teaspoon dried basil</p>
<p>1 teaspoon dried oregano</p>
<p>1 teaspoon crushed chili flakes or hot sauce (optional but good to add, can adjust to taste)</p>
<p>1 tablespoon brown sugar</p>
<p>2 bay leaves</p>
<p>1/3 cup dry red wine</p>
<p>1 (28 ounce) can whole tomatoes, drained  (save the juice to add in later)</p>
<p>4 potatoes, peeded and cubed</p>
<p>1 (10 ounce) package frozen peas</p>
<p>seasoned salt and fresh ground black pepper, to taste</p>
<p><strong><span style="color: #ff6600;">INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span></strong></p>
<p><span style="color: #000000;">In a processor process the drained tomatoes until smooth; set aside.</span></p>
<p><span style="color: #000000;">In a large heavy bag combine the flour with all the spices; add in beef cubes, shake the bag to coat the beef in the flour mixture.</span></p>
<p><span style="color: #000000;">Heat oil in a Dutch oven over medium-high heat (use enough oil to coat the bottom of the Dutch oven, or as needed) add in beef cubes in batches browning well on all sides. Remove to a plate.</span></p>
<p><span style="color: #000000;">Add in onions; saute scraping up all the browned bits in the bottom of the Dutch oven, cook for about 3 minutes or until onions are softened.  Add in whole mushrooms,  garlic, next 3 spices and brown sugar; cook stirring for 3 minutes.</span></p>
<p><span style="color: #000000;">Return the meat to the Dutch oven along with the bay leaves, wine, pureed tomatoes and the juice from the tomatoes.</span></p>
<p><span style="color: #000000;">Cover and cook in a preheated 325 degree F oven for about 2 hours or until beef is tender (removing about halfway through cooking and seasoning with more salt and pepper if needed).</span></p>
<p><span style="color: #000000;">After about 2 hours of cooking remove from oven and add in the cubed potatoes and peas; cook 25-30 minutes longer or until the potatoes are just fork tender.</span></p>
<p><span style="color: #000000;"><strong><em>Posted on <a href="http://www.recipezazz.com">www.recipezazz.com</a></em></strong></span></p>
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		<title>Kitten&#8217;s Prime Rib Au Jus</title>
		<link>http://kittencalskitchen.com/2011/10/10/kittens-prime-rib-au-jus/</link>
		<comments>http://kittencalskitchen.com/2011/10/10/kittens-prime-rib-au-jus/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 20:08:50 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Christmas/New Years]]></category>
		<category><![CDATA[Entertaining/Dinner Party]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=17874</guid>
		<description><![CDATA[Before you think about making a prime rib roast invest in a good meat thermometor as the internal temperature not the time is your best guarantee for desired donensss, use nothing else but only fresh garlic a little salt and lots of fresh ground black pepper for this or you could use 1 teaspoon garlic [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p>Before you think about making a prime rib roast invest in a good meat thermometor as the internal temperature not the time is your best guarantee for desired donensss, use nothing else but only fresh garlic a little salt and lots of fresh ground black pepper for this or you could use 1 teaspoon garlic salt using any other spices will take away the flavor nothing else is needed, cooking on very high heat then reducing the temperature will seal in all the meat juices to produce the most tender and flavorful prime rib, this actually is the method that a lot of the higher end restaurants use to make there prime rib and is the method I always use when I make prime rib roast at my home, the cooking time stated on the recipe is for a 3-4 pound prime rib, you can use this method for a larger prime rib and increase the cooking time please see bottom of directions, for a perfectly cooked prime rib roast a meat thermometer inserted in the roast should read about 140 degrees for medium-rare doneness, it is advised not to cook prime rib more that medium-rare&#8230; Important using more that the specified amount of salt will draw out the juices from the roast, you could add a little more but it is best to salt the meat after it is cooked, using a minimum amount of salt will insure a juicy tender prime rib roast, 1 teaspoon or less of salt will be fine and remember to remove your roast from the fridge about 2 hours before cooking</p>
<p><strong><span style="color: #ff6600;">Servings 8-10</span></strong></p>
<p><strong><span style="color: #ff6600;">INGREDIENTS:</span></strong></p>
<p>4 pounds center-cut prime rib roast (leave a layer of fat on the top for flavor</p>
<p>8 garlic cloves, sliced in half (or use as many as you like)</p>
<p>fresh ground black pepper (use lots!)</p>
<p>1/2 teaspoon white salt (can use up to 1 teaspoon or can use seasoned salt)</p>
<p>1/2 cup dry white wine</p>
<p>2 cups beef stock</p>
<p><strong><span style="color: #ff6600;">INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</span></strong></p>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 1</strong></td>
<td valign="top">Using a knife, poke small holes all over uncooked roast, and insert a half of a clove of fresh garlic in the hole (as many holes and as much garlic as desired</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 2</strong></td>
<td valign="top">Cover roast, and refrigerate overnight.</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 3</strong></td>
<td valign="top">The next day, remove the roast from fridge and uncover; let sit out at room temperature for about 2 to 2-1/2 hours (this is an important step to relax the meat fibers, it will make for a more tender juicy roast, the length of counter-time will depend on the size of your roast).</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 4</strong></td>
<td valign="top">Set oven to 450°F and allow the oven to preheat for a minimum of 15 minutes.</td>
</tr>
</tbody>
</table>
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<tbody>
<tr>
<td width="80" valign="top"><strong>Step 5</strong></td>
<td valign="top">Season the roast with only a small amount of salt but lots of fresh ground black pepper pepper (that&#8217;s all nothing else but a little salt and fresh ground black pepper, using any other spices will take away the flavor from the prime rib!).</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 6</strong></td>
<td valign="top">Place the roast fat-side up on a rack in a shallow-sided pan, then insert a meat thermometer in the middle of the roast but not touching any rib bones.</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 7</strong></td>
<td valign="top">Roast uncovered at 450°F for 20 minutes (a few more minutes won&#8217;t hurt)</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 8</strong></td>
<td valign="top">After 20 minutes of high heat cooking reduce heat to 350°F and continue to roast for 1 hour to 1 hour and 15 minutes OR until the meat thermometer reads 130°F for rare doneness OR 140°F for medium-rare doneness, that is the way a prime rib really should be served, check your roast after 1 hour cooking time.</td>
</tr>
</tbody>
</table>
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<tbody>
<tr>
<td width="80" valign="top"><strong>Step 9</strong></td>
<td valign="top">*NOTE* It is strongly advised to remove the roast slightly before desired degree of doneness is achieved as the roast will continue to rise in temperature several degrees after removing from the oven.</td>
</tr>
</tbody>
</table>
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<tbody>
<tr>
<td width="80" valign="top"><strong>Step 10</strong></td>
<td valign="top">Remove meat to a carving board.</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 11</strong></td>
<td valign="top">Cover loosely with foil and allow let rest (DO NOT CUT INTO ROAST for at least 20 or more minutes or all juices in the meat will flow out).</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 12</strong></td>
<td valign="top">While the roast is resting prepare the au jus; place the roasting pan on top of the stove over high heat.</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 13</strong></td>
<td valign="top">Add in the wine; cook for 8-10 minutes, stirring and scraping any brown bits.</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 14</strong></td>
<td valign="top">Add in the beef stock; cook and reduce the juice by half (this might take about 20 minutes).</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 15</strong></td>
<td valign="top">Add salt and pepper to taste.</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 16</strong></td>
<td valign="top">Slice roast (just before serving!) and drizzle with some of the juice.</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 17</strong></td>
<td valign="top">*NOTE* if desired you can cover the roast loosely with foil the first hour and then uncover and cook for the remaining time.</td>
</tr>
</tbody>
</table>
<table>
<tbody>
<tr>
<td width="80" valign="top"><strong>Step 18</strong></td>
<td valign="top">APPROXIMATE COOKING TIMES for the prime rib cooked at 350°F after the 20 minute cooking time at 450°F. &#8212;&#8212;- Rare; cook 12-13 minutes per pound or to 130°F. Medium-rare; cook 14-16 minutes per pound or to 140°F (I would not recommend cooking a prime rib any more than medium-rare). Since every oven cooks differently cooking times are only approximate.</td>
</tr>
</tbody>
</table>
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<tbody>
<tr>
<td width="80" valign="top"><strong>Step 19</strong></td>
<td valign="top">SUGGESTED SERVING PORTIONS PER PERSON &#8212;-for a generous serving of prime rib roast you should figure on 2 people per rib, that means if you plan to serve 6 people you should be able to do so with 3 ribs/ eight people with 4 ribs/ do not bother with less than 3 ribs anything less than that is not a roast but rather a steak and would be better treated as such.<strong><em>You will also find this recip on Recipezazz.com</em></strong></td>
</tr>
</tbody>
</table>
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		<title>Kitten&#8217;s Oven Roasted Beef Bones</title>
		<link>http://kittencalskitchen.com/2011/09/29/kittens-oven-roasted-beef-bones/</link>
		<comments>http://kittencalskitchen.com/2011/09/29/kittens-oven-roasted-beef-bones/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 21:21:46 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=17750</guid>
		<description><![CDATA[Slow oven roasting makes these ribs tender and delicious, if you like lots of sauce then double the sauce amounts, meaty prime rib bones or beef short ribs both work well, this will also work well using a beef chuck roast or a pork roast Plan ahead there is a 24-48 hour refrigeration time Servings [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><strong><span style="color: #ff6600;">Slow oven roasting makes these ribs tender and delicious, if you like lots of sauce then double the sauce amounts, meaty prime rib bones or beef short ribs both work well, this will also work well using a beef chuck roast or a pork roast</span></strong></p>
<p><strong><span style="color: #ff6600;">Plan ahead there is a 24-48 hour refrigeration time</span></strong></p>
<p><strong><span style="color: #ff6600;">Servings 4-6</span></strong></p>
<p><strong><span style="color: #ff6600;">INGREDIENTS:</span></strong></p>
<p>1 (14 ounce) bottles ketchup</p>
<p>1/2 cup maple syrup or 1/2 cup honey</p>
<p>3 tablespoons balsamic vinegar</p>
<p>2 tablespoons Worcestershire sauce</p>
<p>1 tablespoon Dijon mustard</p>
<p>4-6 large garlic cloves, minced</p>
<p>1 small onion, finely chopped</p>
<p>1/2 teaspoon ground cinnamon</p>
<p>1/2 teaspoon allspice</p>
<p>1/2 teaspoon fresh ground black pepper (or to taste)</p>
<p>hot sauce or cayenne pepper, to taste</p>
<p>4 pounds meaty beef ribs</p>
<p><strong><span style="color: #ff6600;">INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</span></strong></p>
<p>In a medium bowl, combine all ingredients, except the beef, and adjust seasonings to taste (the sauce should have a good balance of sweet and savory flavors).</p>
<p>Place the ribs in a large bowl, and coat with the sauce.</p>
<p>Cover, and refrigerate for 24 to 48 hours, turning the ribs every so often.</p>
<p>Preheat the oven to 325 degrees F.</p>
<p>Drain the ribs (reserving the sauce).</p>
<p>Place ribs in a large roasting pan bone-side down; brush with sauce</p>
<p>Bake for 30 minutes; remove from oven and turn the ribs over, brush with additional sauce then bake for another 30 minutes.</p>
<p>Turn one more time, brush with the remaining sauce, and bake for another 35-40 minutes, or until ribs are tender (basting often with sauce).</p>
<p><strong><em>You will also find this recipe on Recipezazz.com</em></strong></p>
<p><strong><span style="color: #ff6600;"> </span></strong><strong></strong></p>
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		<title>Garlic Steak Rub</title>
		<link>http://kittencalskitchen.com/2011/09/01/garlic-steak-rub/</link>
		<comments>http://kittencalskitchen.com/2011/09/01/garlic-steak-rub/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 17:38:14 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Easy/Beginner Cooking]]></category>
		<category><![CDATA[Grilling/Barbecue]]></category>
		<category><![CDATA[Marinades/Brines/Rubs/Spice Mixes]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=17344</guid>
		<description><![CDATA[Taken from my &#8220;Favorites&#8221; folder! This is not a marinade it&#8217;s to be rubbed on grilled or skillet steaks the last few minutes of cooking time, amounts listed is enough for four steaks INGREDIENTS: 10 medium garlic cloves, finely minced 1-1/2 teaspoons seasoned salt 1/2 teaspoon fresh ground black pepper 3 tablespoons olive oil 1 [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><span style="color: #ff6600;"><strong>Taken from my &#8220;Favorites&#8221; folder!</strong></span></p>
<p><span style="color: #ff6600;"><strong>This is not a marinade it&#8217;s to be rubbed on grilled or skillet steaks the last few minutes of cooking time, amounts listed is enough for four steaks<br />
</strong></span></p>
<p><span style="color: #ff6600;"><strong>INGREDIENTS:</strong></span></p>
<p>10 medium garlic cloves, finely minced</p>
<p>1-1/2 teaspoons seasoned salt</p>
<p>1/2 teaspoon fresh ground black pepper</p>
<p>3 tablespoons olive oil</p>
<p>1 tablespoon lemon juice (preferably fresh but bottled will work okay)</p>
<p>2 teaspoons Worcestershire sauce</p>
<p>small pinch cayenne pepper</p>
<p><span style="color: #ff6600;"><strong>INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</strong></span></p>
<p>In a processor, process all  ingredients pulsing a few times until combined.</p>
<p>Brush steaks with garlic mixture during the last few minutes of cooking.</p>
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		<title>Spicy Sausage Sour Cream Rice Skillet</title>
		<link>http://kittencalskitchen.com/2011/08/31/spicy-mexi-sausage-sour-cream-rice-skillet/</link>
		<comments>http://kittencalskitchen.com/2011/08/31/spicy-mexi-sausage-sour-cream-rice-skillet/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 16:03:44 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican/Tex Mex]]></category>
		<category><![CDATA[Rice/Grains]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=17266</guid>
		<description><![CDATA[Make this as spicy as you like by adjusting the jalapeno and/or hot sauce Servings 8 INGREDIENTS: 1-1/2 to 2  pounds spicy bulk sausage meat (or can use ground beef or 1 pound each) 1 large onion, chopped 1 medium green pepper, seeded and chopped 1 jalapeno pepper, seeded and finely chopped (optional) 6 garlic [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><span style="color: #ff6600;"><strong>Make this as spicy as you like by adjusting the jalapeno and/or hot sauce</strong></span></p>
<p><span style="color: #ff6600;"><strong>Servings 8<br />
</strong></span></p>
<p><span style="color: #ff6600;"><strong>INGREDIENTS:</strong></span></p>
<p>1-1/2 to 2  pounds spicy bulk sausage meat (or can use ground beef or 1 pound each)</p>
<p>1 large onion, chopped</p>
<p>1 medium green pepper, seeded and chopped</p>
<p>1 jalapeno pepper, seeded and finely chopped (optional)</p>
<p>6 garlic cloves, minced</p>
<p>1 (10 ounce) can diced tomatoes, undrained</p>
<p>1 (4 ounce) can chopped green chilies</p>
<p>1 cup beef broth</p>
<p>1 tablespoon Worcestershire sauce</p>
<p>1 to 2 tablespoons chili powder</p>
<p>salt and fresh ground black pepper, to taste</p>
<p>hot sauce, to taste</p>
<p>4 cups <em>cooked</em> long grain rice</p>
<p>2 cups sour cream</p>
<p>2 cups shredded Mexi-blend  cheese</p>
<p><span style="color: #ff6600;"><strong>INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</strong></span></p>
<p>In a large skillet, cook the sausage meat with onion, green pepper and jalapeno pepper, if using, over medium-high heat until browned; drain.</p>
<p>Add in garlic; cook 2 minutes.</p>
<p>Add the next 5  ingredients; simmer stirring frequently uncovered, for about 25-30 minutes.</p>
<p>Add rice, sour cream and cheese; cook over low heat until cheese is melted, about 6-8 minutes, stirring occasionally (do not boil).</p>
<p>Season with salt, pepper and hot sauce to taste.</p>
<p><strong><em>You will also find this recipe on Recipezazz.com</em></strong></p>
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		<title>Spicy Tomato Beef Soup/Stew</title>
		<link>http://kittencalskitchen.com/2011/08/31/spicy-tomato-beef-soupstew/</link>
		<comments>http://kittencalskitchen.com/2011/08/31/spicy-tomato-beef-soupstew/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 14:50:05 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Once A Month Cooking/ Freezer Meals (OAMC)]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=17239</guid>
		<description><![CDATA[I strongly suggest to make this 1-3 days ahead the he flavor will intesify, if you are planning to freeze make sure to leave in the refrigerator at least 1 day before freezing Serve this with a crusty loaf of bread Servings 8-10 INGREDIENTS: 1/2 cup all-purpose flour 1 tablespoon paprika 2 teaspoons chili powder, [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><span style="color: #ff6600;"><strong>I strongly suggest to make this 1-3 days ahead the he flavor will intesify, if you are planning to freeze make sure to leave in the refrigerator at least 1 day before freezing</strong></span></p>
<p><span style="color: #ff6600;"><strong>Serve this with a crusty loaf of bread<br />
</strong></span></p>
<p><span style="color: #ff6600;"><strong>Servings 8-10<br />
</strong></span></p>
<p><span style="color: #ff6600;"><strong>INGREDIENTS:</strong></span></p>
<p>1/2 cup all-purpose flour</p>
<p>1 tablespoon paprika</p>
<p>2 teaspoons chili powder, <em>divided</em><em></em></p>
<p>2 teaspoons seasoned salt</p>
<p>2 teaspoon garlic powder</p>
<p>1 teaspoon fresh ground black pepper</p>
<p>1 boneless beef chuck roast (about 3 pounds) cut into 1-inch pieces</p>
<p>oil, as needed</p>
<p>2 medium onions, chopped</p>
<p>6 large garlic cloves, minced</p>
<p>2 teaspoons crushed chili flakes, or adjust to taste</p>
<p>1 (28 ounces) can stewed tomatoes, undrained</p>
<p>1 (10-1/2 ounces) can beef broth</p>
<p>1-2 tablespoons beef bouillon  granules (optional)</p>
<p>1 tablespoon Worcestershire sauce</p>
<p>1 large bay leaf (or use 2 small)</p>
<p>seasoned salt and fresh ground black pepper, to taste</p>
<p>hot sauce, to taste</p>
<p>1 (11 ounce) can corn kernels, drained <em>OR </em>frozen peas</p>
<p>5 medium red potatoes, cubed</p>
<p>4 medium carrots, sliced</p>
<p><span style="color: #ff6600;"><strong>INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</strong></span></p>
<p>In a large resealable plastic bag, combine the flour, with next 5 spices (using only 1 teaspoon chili powder).</p>
<p>Add beef, a few pieces at a time, and shake to coat.</p>
<p>In a Dutch oven brown beef in hot oil in batches (use enough oil to coat the bottom of your pot) remove the browned beef to a plate or bowl.</p>
<p>Add in onions; cook until softened (about 8 minutes).</p>
<p>Add in garlic chili flakes and remaining 1 teaspoon chili powder; cook stirring for about 2 minutes.</p>
<p>Add in the brown beef back to the pot with the stewed tomatoes with juice, Worcestershire sauce, broth, bouillon granules, bay leaf/s and corn; bring to a boil stirring, reduce heat, partially cover and simmer for 1-1/2 hours stirring occasionally (season with salt, pepper and hot sauce halfway through cooking).</p>
<p><span style="color: #ff0000;">*** <span style="color: #000000;">At </span></span>this point if desired you may cool then freeze in batches, thaw in refrigerator overnight, heat on top of the stove then add in potatoes and carrots; cook until veggies are fork-tender.</p>
<p>Add potatoes and carrots; cook partially covered 35-40 minutes longer or until tender.</p>
<p><em><strong>You will also find this on <a href="http://www.recipezazz.com">Recipezazz.com</a></strong></em></p>
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		<title>Beef And Mushrooms With Egg Noodles</title>
		<link>http://kittencalskitchen.com/2011/08/30/beef-and-mushrooms-with-egg-noodles/</link>
		<comments>http://kittencalskitchen.com/2011/08/30/beef-and-mushrooms-with-egg-noodles/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 15:10:54 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cooking With Canned Soup]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=17223</guid>
		<description><![CDATA[Taken from my &#8220;Favorites&#8221; folder! Use only low-sodium beef broth and dry onion soup for this Servings 4 INGREDIENTS: oil, as needed 1-1/2 pounds boneless beef chuck, cubed 1 medium onion, chopped 1 (8 ounce) package small white button mushrooms (do not slice, leave whole) 6 garlic cloves, finely chopped 1 teaspoon crushed chili flakes, [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><span style="color: #ff6600;"><strong>Taken from my &#8220;Favorites&#8221; folder!</strong></span></p>
<p><span style="color: #ff6600;"><strong>Use only low-sodium beef broth and dry onion soup for this<br />
</strong></span></p>
<p><span style="color: #ff6600;"><strong>Servings 4<br />
</strong></span></p>
<p><span style="color: #ff6600;"><strong>INGREDIENTS:</strong></span></p>
<p>oil, as needed</p>
<p><span style="color: #ff6600;"><span style="color: #000000;">1-1/2 pounds boneless beef chuck, cubed</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">1 medium onion, chopped</span></span></p>
<p>1                   (8 ounce) package <em>small</em> white button mushrooms (do not slice, leave whole)</p>
<p><span style="color: #ff6600;"><span style="color: #000000;">6 garlic cloves, finely chopped</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">1 teaspoon crushed chili flakes, or to taste</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">1/2 teaspoon dryed thyme<br />
</span></span></p>
<p>1                   (10 3/4 ounce) can condensed cream of mushroom soup, undiluted</p>
<p>1 cup <em>low-sodium </em>beef broth</p>
<p>2 tablespoons Worcestershire sauce</p>
<p>1/3 cup                  dry red wine</p>
<p>1                   (1 ounce) envelope <em>low-sodium</em> dry onion soup mix</p>
<p>salt and fresh ground black pepper, to taste</p>
<p>1(16 ounce) package dry extra-wide egg noodles (or use as much as you like)</p>
<p><span style="color: #ff6600;"><strong>INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</strong></span></p>
<p>In a large skillet (with high sides) or a Dutch oven heat oil over medium heat (use enough oil to coat the bottom of the skillet).</p>
<p>Add in beef cubes in batches then brown on all sides; remove to a plate (for best flavor brown beef well on all sides)</p>
<p>Add in onion and mushrooms; cook until softened (about 10 minutes).</p>
<p>Add in garlic, chili flakes and thyme; cook for 2-3 minutes.</p>
<p>Return beef to skillet or pot.</p>
<p>Add in condensed soup. broth, Worcestershire sauce, wine and onion soup mix; bring to a boil stirring.</p>
<p>Reduce heat and simmer for about 1-1/2 hours or until the beef is tender (seasoning with salt and pepper during cooking).</p>
<p>Meanwhile cook egg noodles according to package directions; drain and divide into bowls.</p>
<p>Spoon beef mixture on top of noodles.</p>
<p><em><strong>You will also find this recipe on <a href="http://www.recipezazz.com">Recipezazz.com</a></strong></em></p>
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		<title>Macaroni Beef Tomato Goulash</title>
		<link>http://kittencalskitchen.com/2011/08/28/macaroni-beef-tomato-goulash/</link>
		<comments>http://kittencalskitchen.com/2011/08/28/macaroni-beef-tomato-goulash/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 16:41:18 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=17072</guid>
		<description><![CDATA[Servings 6 INGREDIENTS: 1 cup uncooked elbow macaroni 1 pound lean ground beef OR 1 pound Italian sausage links, casing removed 1 medium onion, chopped 4 garlic cloves, minced (garlic lovers can use more!) 1 teaspoon ground cumin OR can use 1/2 to 1 package taco seasoning mix 1 teaspoon crushed chili flakes, or adjust [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><span style="color: #ff6600;"><strong>Servings 6</strong></span></p>
<p><span style="color: #ff6600;"><strong>INGREDIENTS:</strong></span></p>
<p>1 cup uncooked elbow macaroni</p>
<p>1 pound lean ground beef <em><span style="text-decoration: underline;">OR</span> </em>1 pound Italian sausage links, casing removed</p>
<p>1 medium onion, chopped</p>
<p>4 garlic cloves, minced (garlic lovers can use more!)</p>
<p>1 teaspoon ground cumin <span style="text-decoration: underline;"><em>OR </em></span>can use 1/2 to 1 package taco seasoning mix</p>
<p>1 teaspoon crushed chili flakes, or adjust to taste</p>
<p>1 (28 ounce) can diced tomatoes, undrained</p>
<p>1/2 cup frozen corn (can use more)</p>
<p>1 (8 ounce) can tomato sauce</p>
<p>1 (4 ounce) can chopped green chilies</p>
<p>seasoned salt and fresh ground black pepper, to taste</p>
<p>shredded cheddar cheese (use as much as you like)</p>
<div><span style="color: #ff6600;"><strong>INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</strong></span></div>
<div>Cook macaroni according to package directions. drain.</div>
<div>In a Dutch oven over medium heat, cook beef and onion until meat is no longer pink; drain.</div>
<div>Add in garlic cumin and chili flakes; cook until meat is lightly browned (about 10-12 minutes).</div>
<div>Stir in the tomatoes, corn, tomato sauce and green chilies; bring to a boil, then reduce heat and simmer uncovered for about 25-30 minutes stirring frequently (season with salt and pepper about halfway through cooking time).</div>
<div>Mix in cooked macaroni.</div>
<div>Sprinkle with shredded cheddar cheese and allow to melt.</div>
<div><strong><em>You will also find this recipe on Recipezazz.com</em></strong></div>
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		<title>Ground Beef Tomato Taco Macaroni</title>
		<link>http://kittencalskitchen.com/2011/08/28/ground-beef-tomato-taco-macaroni/</link>
		<comments>http://kittencalskitchen.com/2011/08/28/ground-beef-tomato-taco-macaroni/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 15:40:06 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cooking With Canned Soup]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican/Tex Mex]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=17063</guid>
		<description><![CDATA[Servings 8 INGREDIENTS: 1  (16 ounce) package uncooked elbow macaroni 1 pound ground beef 1 medium onion, chopped 1 jalapeno pepper, seeded and finely chopped (can omit or use pickled jalapeno) 4 large garlic cloves, minced (garlic loves can use more) 1 envelope taco seasoning mix (mild or spicy) 1 (14-1/2 ounce) ounce diced tomatoes, [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><span style="color: #ff6600;"><strong>Servings 8</strong></span></p>
<p><span style="color: #ff6600;"><strong>INGREDIENTS:</strong></span></p>
<p>1  (16 ounce) package uncooked elbow macaroni</p>
<p>1 pound ground beef</p>
<p>1 medium onion, chopped</p>
<p>1 jalapeno pepper, seeded and finely chopped (can omit or use pickled jalapeno)</p>
<p>4 large garlic cloves, minced (garlic loves can use more)</p>
<p>1 envelope taco seasoning mix (mild or spicy)</p>
<p>1 (14-1/2 ounce) ounce diced tomatoes, undrained</p>
<p>1 (10-3/4 ounce) can condensed tomato soup, undiluted</p>
<p>1 can (8 ounces) tomato sauce</p>
<p>seasoned salt and fresh ground black pepper, to taste</p>
<p>shredded cheddar cheese <em>OR </em>Mexi blend cheese (use as much as you like)</p>
<p><span style="color: #ff6600;"><strong>INSTRUCTIONS:&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</strong></span></p>
<p>Cook macaroni according to package directions; drain.</p>
<p>In a Dutch oven, cook beef with onion and jalapeno over medium heat until meat is no longer pink; drain.</p>
<p>Add in garlic and continue cooking until meat is lightly browned (about 10-12 minutes).</p>
<p>Add in taco seasoning mix; cook stirring for 1 minute.</p>
<p>Stir in the tomatoes, condensed soup and tomato sauce;  bring to a boil stirring, reduce heat to medium-low and simmer  uncovered for about 25-30 minutes or until thickened.</p>
<p>Stir cooked macaroni into meat mixture and heat through.</p>
<p>Season with salt and pepper to taste.</p>
<p>Sprinkle with shredded cheddar cheese and allow to melt.</p>
<p><strong><em>You will also find this recipe on Recipezazz.com</em></strong></p>
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		<title>Kitten&#8217;s Italian Beef And Pork Meatballs</title>
		<link>http://kittencalskitchen.com/2011/08/25/kittens-italian-beef-and-pork-meatballs/</link>
		<comments>http://kittencalskitchen.com/2011/08/25/kittens-italian-beef-and-pork-meatballs/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 22:39:33 +0000</pubDate>
		<dc:creator>kittencal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Once A Month Cooking/ Freezer Meals (OAMC)]]></category>
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://kittencalskitchen.com/?p=16767</guid>
		<description><![CDATA[Plan ahead there is a 24 hour chilling time Servings 6 INGREDIENTS: 1 pound ground beef 1 pound ground pork 3 slices white bread, coarsely crumbled 6 tablespoons milk 3 large egg, lightly beaten 8 large garlic cloves, minced 1/4 cup chopped fresh parsley 1 teaspoon dried Italian seasoning (rubbed between fingers to release the [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both;"></p><p><span style="color: #ff6600;"><strong>Plan ahead there is a 24 hour chilling time</strong></span></p>
<p><span style="color: #ff6600;"><strong>Servings 6</strong></span></p>
<p><span style="color: #ff6600;"><strong>INGREDIENTS:</strong></span></p>
<p>1 pound ground beef</p>
<p>1 pound ground pork</p>
<p><span style="color: #ff6600;"><span style="color: #000000;">3 slices white bread, coarsely crumbled</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">6 tablespoons milk</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">3 large egg, lightly beaten</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">8 large garlic cloves, minced</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">1/4 cup chopped fresh parsley</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">1 teaspoon dried Italian seasoning (rubbed between fingers to release the flavor)<br />
</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">1/2 cup freshly grated Parmesan cheese</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">2 teaspoons seasoned salt</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;">2-3 teaspoons fresh ground black pepper</span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;"><span style="color: #ff6600;"><strong>INSTRUCTIONS:</strong></span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;">Place all ingredients in a bowl.</span></span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;">Using clean hands mix until well combined.</span></span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;">Cover and refrigerate for 24 hours.</span></span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;">Shape into desired size meatballs.</span></span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;"><em><strong>At this point you can freeze the meatballs or use right away.</strong></em><br />
</span></span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;">Drop into simmering sauce or bake on a greased baking sheet in a preheated 350 degree F oven until cooked though.</span></span></span></span></p>
<p><span style="color: #ff6600;"><span style="color: #000000;"><span style="color: #ff6600;"><span style="color: #000000;"><strong><em>You will also find the recipe on Recipezazz.com</em></strong><br />
</span></span></span></span></p>
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