Enjoy this with gusto and without any guilt
Nutritional Information:
Fat: 1 gram
Carbohydrate: 12 grams
Diabetic Exchange: 1/2 starch, 1/2 fruit
63 Calories/10 (1/2-cup) servings
Ingredients:
4 to 4-1/2 cups fresh ripe red strawberries
2 cups fat-free vanilla ice cream, softened
1 (3 ounce) package sugar-free strawberry gelatin
1/2 cup boiling water (or very hot cranberry juice)
2 teaspoons lemon juice
2 litres chilled diet 7-Up or Sprite soda drink (or similar lemon-lime soda)
Instructions:
In a large bowl mash the strawberries; add/mix in the softened ice cream.
In a small bowl dissolve the gelatin powder in boiled water or cranberry juice.
Stir in lemon juice, then a dd in the crushed strawberry mixture; mix well.
Transfer to a freezer-safe container, cover and freeze overnight.
Remove from the freezer about 15 minutes before serving.
Spoon onto tall glasses, then garnish with a whole ripe red strawberry on top.



