If desired beef ribs may be replaced for the stew meat I have also added in some canned beans
Serve with a crusty loaf of bread or over cooked rice
Servings 6
INGREDIENTS:
oil (as needed)
1-1/2 pounds beef stew meat
seasoned salt and fresh ground black pepper
2 (14-ounce) cans low sodium beef broth (can use half broth and water)
1 tablespoons Worcestershire sauce
2 medium onions, chopped
6 garlic cloves, finely chopped (more garlic the better I use a whole bulb!)
1 large bay leaf
1 teaspoon crushed red chili flakes, or adjust to taste
1 large celery rib, peeled and chopped
1 large carrot, peeled and diced
2 medium potatoes
1/2 medium green cabbage, coarsely shredded
1 (14-ounce) can tomato sauce
1 teaspoon seasoned salt (or to taste)
fresh ground black pepper, or to taste
freshly grated Parmesan cheese
INSTRUCTIONS:——————————————————–
In a Dutch oven or large pot heat oil over medium-high heat (use enough oil to coat the bottom of the pot).
Season the beef with salt and pepper then brown the meat on all sides; remove to a bowl.
Add in the onions and saute for about 3 minutes.
Add in the chopped garlic, bay leaf and chili flakes; cook stirring for 2 minutes.
Add in the beef broth and Worcestershire sauce, then return the meat back to the pot; bring to a boil stirring.
Reduce heat to low cover and simmer for about 1-1/2 hours.
Add in celery, carrot, cubed potatoes, tomato sauce and 1 teaspoon seasoned salt; simmer partially covered for about 30 minutes stirring frequently until vegetables are tender.
Season with black pepper and more salt if needed about halfway through.
Ladle into bowl and sprinkle with Parmesan cheese on top.
You will also find this recipe on Recipezazz.com



